A journal on my exploration of Alexander Technique My interpretation of Alexander Technique is a method to get into a flow state. Method may not be accurate because there aren't really any steps. If you actively try Alexander Technique you will likely fail. I first took Michael Ashcroft's course in January.
Alexander Technique
Alexander Technique
Alexander Technique
A journal on my exploration of Alexander Technique My interpretation of Alexander Technique is a method to get into a flow state. Method may not be accurate because there aren't really any steps. If you actively try Alexander Technique you will likely fail. I first took Michael Ashcroft's course in January.