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This post of your's just caught my attention today Chris. It strikes me that this is a perfect analogy for mindfulness. If we let ourselves coast around on auto-pilot all the time, its unlikely we'll suddenly be able to access the presence, spontaneity, and humanity we really need in a moment that counts.

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yes! Like that saying, "You don't rise to the occasion, you fall to the level of your habits." If you're not practicing, you're degrading.

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Like someone said it .. seat belts are very safe all the time you wear... until an accident

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